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4/10/09

Baked Eggs in Tomato Cups YUMMY

A delicious egg, nestled into a tomato shell. It makes a nice dish for those watching their carbs...

Makes 8 servings


A delicious healthy way to start the day. Net Carbs: 5.4g

Ingredients
8 large tomatoes
1/3 cup grated Parmesan cheese
8 medium eggs
1 tsp. dried oregano
Directions

1. Preheat oven to 425ºF.

2. Slice tops off tomatoes, and scoop out seeds and pulp. Place tomatoes in shallow baking dish, and sprinkle cavities with salt, pepper and pinches of cheese.

3. Crack one egg into each tomato. Sprinkle with salt, pepper, herbs and remaining cheese. Bake 20 minutes for soft yolks, 30 to 35 minutes for hard yolks. Serve immediately.

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